Prepared as part of Krystal's Breakfast lineup, Grits is crafted to deliver classic Southern fast-food flavor. Built with verified ingredients and prepared to order at participating restaurants, it features signature seasonings designed for maximum comfort and taste.
Quick Item Facts
Grits
Creamy and savory—Krystal’s Grits are the ultimate breakfast comfort. Warm, smooth, and perfectly seasoned. They’re the classic Southern side you’ll want to start every morning with.
📋 Menu Item Profile & Culinary Analysis 2026 Guide
Calorie Balance Low Calorie Pick
Menu Category Breakfast
Preparation Fresh to Order
Core Ingredients
- • Signature Krystal Recipe
- • Fresh Ingredients
- • Prepared to Order
Nutrition Facts Breakdown
Calories 180
Total Fat 4g
Carbs 35g
Protein 4g
Sodium 560mg
Pairings & Favorites
Pairings for Grits
Customers frequently combine Grits with these sides and drinks.
⭐ Popular Avocado Sausage, Egg, Cheese Toast Sandwich
A toasted sandwich featuring sausage, a freshly cooked egg, melted pepperjack cheese, and creamy avocado, all layered between warm, golden toast. A bold, savory twist on a breakfast classic with a smooth kick of pepperjack and rich avocado flavor in every bite.
⭐ Popular Avocado Bacon, Egg, Cheese Toast Sandwich
A toasted sandwich featuring crispy bacon, a freshly cooked egg, melted pepperjack cheese, and creamy avocado, all layered between warm, golden toast. A bold, savory twist on a breakfast classic with a smooth kick of pepperjack and rich avocado flavor in every bite.
Avocado Orginal Scrambler
A classic Krystal scrambler upgraded with crispy bacon, Pepper Jack cheese for a mild kick, and creamy avocado spread for a smooth, fresh finish. Served warm and hearty with a bold, savory flavor.
Menu Answers
Grits Frequently Asked Questions
Direct answers to the most common questions regarding Krystal menu items, prices, breakfast hours, and nutrition.
Is Grits considered a lighter or low-calorie option at Krystal?
Yes, at approximately 180 calories (4g fat and 4g protein), Grits is one of the more calorie-conscious selections on the Krystal menu. It is easy to fit into portion-controlled meals without exceeding daily calorie targets.
How much does Grits cost at Krystal in 2026?
At participating corporate and franchise locations, Grits typically averages around $3.49. Prices may vary slightly across states, municipal sales tax rates, and delivery platforms like DoorDash or Uber Eats.
Can Grits be made fresh to order with special requests?
Yes, Krystal prepares orders fresh upon request. You can ask for modifications such as sauce on the side, condiment removals, or extra toppings directly at ordering.
What time does Krystal stop serving Grits in the morning?
Krystal breakfast items like Grits are available daily from 5:00 AM until 11:00 AM. After 11:00 AM, restaurants transition fully to the lunch and dinner menu.